Sleep Techniques to Help with Acid Reflux

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[postlink] http://treatments-for-heartburn.blogspot.com/2011/10/sleep-techniques-to-help-with-acid.html[/postlink] http://www.youtube.com/watch?v=k9BSqGIOjYYendofvid[starttext]Normally (people who are not gluttons) Peristalsis causes the food to travel down to the stomach and prevents the food from moving back up however if you overload you stomach the only place that the food has to go is back up,which also sometimes results in a hernia.[endtext]

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